Grief and Loss
Understanding Grief and Loss
Grief is a deeply personal response to losing someone or something significant. It can affect emotions, thinking, and daily life.
Common signs you might be experiencing this:
Persistent sadness or emptiness
Difficulty accepting the loss
Withdrawal or isolation
Sleep or appetite changes
Struggles finding meaning after loss
How Therapy Can Help
We offer a safe and compassionate space to process grief and adapt to change. Therapy helps you make sense of loss, find meaning, and gently reconnect with life in your own time.
Start the Conversation
Your wellbeing matters. Reach out and find the therapy option that feels right for you.
We know life doesn’t always make it easy to prioritise yourself, that’s why we offer both face-to-face and Telehealth therapy sessions. Whether you come to our Sydney clinic or meet with your psychologist online, you’ll receive the same compassionate, evidence-based care.
At Psychology Clinical Rooms, therapy isn’t just about treating symptoms, it’s about supporting you as a whole person. You deserve a space to feel understood, supported, and empowered to create meaningful change in your life.