Training & Consultation

A diverse group of six people sit in a circle on a brown sofa, engaged in a conversation. The atmosphere is warm and collaborative, suggesting a supportive group discussion.

Our team believes that the best learning happens through real conversations and practical experiences. We provide engaging, evidence-based training designed to support professionals, teams, and organisations working in mental health and wellbeing.

We offer workshops and training sessions for small groups and teams across a wide range of topics. You can choose from our existing programs or work with us to create a session that fits your goals and interests.

Get Support

How We Can Support You

Interactive workshops that encourage open discussion and reflection

Training sessions focused on mental health, resilience, and communication

Professional development grounded in psychological research and everyday practice

Consultation for teams and organisations, offering insight, strategy, and support

If this sounds like something that could help, we’re here to listen.

You don’t need to know exactly what you’re after, we can talk it through together and find something that feels right for you or your group. Let’s create a space for learning, connection, and growth — one that makes a real difference.

START THE CONVERSATION